Quick, beginner-friendly yoga flow of sun salutations takes just 4 minutes. Perfect for a morning or pre-workout warm-up.
The post 4-Minute Easy Yoga Flow for Pre-Workout Warm-Up appeared first on Under Armour.
source https://blog.myfitnesspal.com/watch/4-minute-easy-yoga-flow-for-pre-workout-warm-up/
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